You Voted: Recipe of the Week - Super Simple Crock-pot Chicken Tortilla Soup
A couple of weeks ago I asked on Instagram which recipe would be more appealing for me to share: Chicken Tortilla Soup or Gumbo. The verdict? Chicken Tortilla Soup. So here’s a healthier take on a classic soup that’s simple to make (thanks to the crock-pot) and is filled with protein and fiber and is topped with crispy tortilla chips. Enjoy!
(Recipe adapted from Delish.com)
Makes about 6-hearty servings
Ingredients:
About 1 lb. boneless skinless chicken breasts
1, 15-oz. can black beans, drained and rinsed
1 cup frozen corn
2 green bell peppers, seeded and chopped
1 red onion, chopped
1, 15-oz. can fire-roasted tomatoes
1/4 cup freshly chopped cilantro
3 cloves minced garlic
1 Tbsp cumin
1 Tbsp chili powder
1 tsp kosher salt
2 cups chicken stock
1 cup shredded cheese (jack or mild cheddar)
For topping and serving:
Crushed tortilla chips
Diced avocado
Plain Greek yogurt
Chopped cilantro
Lime wedges
Hot sauce
Directions:
In crock pot combine chicken, black beans, corn, peppers, onion, tomatoes, cilantro, garlic, cumin, chili powder, salt, and chicken broth.
Cover and cook on low about 6 hours or until chicken is easily shredded..
Shred chicken with a fork, then add cheese and cover to let melt, about 3-5 minutes more.
Stir to combine and serve soup topped with tortilla chips, avocado, plain Greek yogurt, cilantro, and lime. Need some more heat? Add a dash or two of preferred hot sauce.
Nutrition Facts per Serving: 287 calories, 8 g total fat, 27 g carbohydrate, 6 g fiber, 28 g protein