You Voted: Recipe of the Week - Super Simple Crock-pot Chicken Tortilla Soup

A couple of weeks ago I asked on Instagram which recipe would be more appealing for me to share: Chicken Tortilla Soup or Gumbo. The verdict? Chicken Tortilla Soup. So here’s a healthier take on a classic soup that’s simple to make (thanks to the crock-pot) and is filled with protein and fiber and is topped with crispy tortilla chips. Enjoy!

recipes, nutrition, Crock PotAllison KochFebruary 21, 2020crock pot, soup, Cooking, Recipe, runner fuel, sports nutrition, healthy eating, cooking, meal prep, meal planningComment

Crock Pot Season is Here! Allison's Awesome Buffalo Chicken Chili

Being from Rochester, NY–which is just under an hour west of Buffalo–and having lived in and traveled there most of my life to visit family–this chili brings back memories and flavors of home. It also satisfies while saving on clean-up (no need for hand wipes). Top with crumbly blue cheese. Chicken wings in a bowl. Enjoy!

recipes, Crock Pot, meal prepAllison KochDecember 4, 2019Recipe, chili, Buffalo Chicken, cooking, healthy, crock pot, nutrition, sports, sports nutrition, HealthyComment