Quick Breakfast Solution: Overnight Oats

Lately I’ve been getting a lot of requests for an easy breakfast that can be meal-prepped in advance so you can grab and go and get out the door in no time. One of my favorites: overnight oats. Why? There are so many options and ways you can modify this recipe to your own taste preferences. It also meets my suggested criteria for a healthy, satisfying and delicious start to your day.

recipes, nutrition, meal prepAllison KochJanuary 24, 2020runner fuel, sports nutrition, breakfast, oats, protein, fiber, recipe, meal prep, meal planning, cooking, oatmeal, nutrition, dietitianComment