Your Final Grocery Recommendations, a Printable List and Recipe Idea #4

We’ve made it to the final post in my series on stocking your kitchen during the quarantine. Today’s post is all about the dairy and meat departments and includes a link to download my master grocery list. Last, but certainly not least, is recipe idea #4 - a sweet treat because couldn’t we all use more cookies in our life right now? Let’s dive in!

recipes, nutrition, meal prep, sports nutritionAllison KochApril 2, 2020grocery shopping, nutrition, nutrition tips, sports nutrition, cookies, baking, cooking, recipe, quarantine cooking, runner fuelComment

Pumpkin Protein Cookies - Perfect Post-Workout Fuel!

Do you struggle with your appetite following a hard workout? Or do you know you have to eat but even the thought of it makes you nauseous? I've been there. And trust me. You'll feel better once you do. These cookies are just the thing to munch on when you don’t have much of an appetite or need some quick fuel post workout. Enjoy!

sports nutrition, nutrition, recipesAllison KochDecember 19, 2019nutrition, sports nutrition, recovery fuel, runner fuel, cookies, snack, recipe, baking, RecipeComment