Let’s face it: salads can be downright boring. And difficult to adequately fuel hungry endurance athletes. But they don’t have to be. A salad can be an easy way to get in a ton of nutrients from colorful veggies and lean protein. Follow these 5 tips to build a better salad that not only provides tons of nutrition but satisfies!

recipes, nutrition, meal prep, sports nutritionAllison KochFebruary 12, 2020salad, runner fuel, nutrition, sports nutrition, health tips, nutrition tips, healthy eating, healthy, protein, lunch, meal prep, recipe, burgerComment